For example, it is perfectly suitable for creative people, but not at all suitable for jobs that are in contact with the public or where you do not have control over the schedule. It should be accepted that this method is not effective for all jobs. It is exactly the same education that we impose on our bodies when children go from a bottle every 3 hours to 3 meals a day. The most important thing is to see the method as a tool to educate your brain to understand that there is a difference between moments of work and concentration and relaxation. ![]() On the web, it is sometimes considered in some articles as a “productivity hack” or a massive tool to fight procrastination. ![]() The Pomodoro method is nowadays quite related to computer development or marketing, but it works for all sectors of activity that require moments of concentration and creation. We can understand that by differentiating the moments of work and those of distraction in a precise way, we will be able to help our brain to better differentiate between the two and avoid dispersing ourselves in one or the other activity. It is necessary to define a precise time to achieve one’s objectives or tasks and to focus exclusively on this one. The Pomodoro method works like “timeboxing”, a time management method that is also close to the scrum and agile methods. Each period of 25 minutes, called a Pomodoro, is respected thanks to the use of a timer. ![]() Pomodoro is a time management technique that is based on a sequence of work periods separated by short breaks. This technique, which we detail here, allows those who follow it to become more productive and avoid wasting time. It has been used by more than 2 million students, workers, or managers who wanted to better manage their work time and significantly increase their work capacity. Pomodoro is a productivity technique invented by consultant Francisco Cirillo.
0 Comments
Leave a Reply. |